Dates Benefits- Nutty Gritties Premium Kalmi Dates
- NUTRITION – A handful or one cup (100 grams) contains 277 (kcal) Calories; Content in Box – Kalmi Dates – 350grams Pouch – 1 Unit
- 1) Daily Eating of Dates is recommended as they have Disease Fighting Antioxidants which protect your cell from free radicals
- 2) Promote Brain Health – Dates are helpful in Lowering Inflammatory Markers in the Brain
- 3) Excellent Natural Sweetener – Dates are a good source of fructose, which is a natural type of sugar in fruits
- 4) High in Fibre – It can benefit your digestive health by preventing constipation. It promotes regular bowel movements.
Premium Kalmi Dates Benefits
When you know Dates Benefits, you will definitely add it to your diet. Health benefits of dates are reducing blood pressure, brain booster, and maintain bone mass. The other benefits of eating dates are beneficial for preventing constipation. Controlling blood sugar level. Benefits of dates for men in heart disease, cancer, Alzheimer’s and diabetes. The benefits of dates for women ease natural labor for pregnant women when consumed during the last few weeks of pregnancy.
The dates nutrition is much more high compared to all other dry fruits. Dates are high in nutrients, fiber, and antioxidants. You can add dates as a healthy diet in many ways. They also make a healthy snack while fasting. So, dates good for you, if you use dates for weight loss. Dates are free from cholesterol and contain very little fat. Dates are a strong source for proteins that keep your muscles strong. Plenty of vitamins are found in dates for keeping your energy level high. Dried dates also contain natural sugars such as glucose, sucrose, and fructose.
Why purchase delicious kalmi dates?
Nutty Gritties brings to you delicious Kalmi dates that are handpicked with care. Our naturally flavourful dates are large and moist. Their sweet taste makes them the perfect snack to satisfy your sweet tooth cravings. Indulge yourself in this health some treat that’s free of additives.
Kalmi dates are soft, succulent and naturally sweet. These dates can be enjoyed in a variety of ways. You can eat them straight off the pack. Blend them with your favorite beverage to make a delicious smoothie. You can use them as a garnish for recipes too.
Premium kalmi dates are free of artificial flavorings and additives. They can be enjoyed by everyone, no matter their diet. Treat yourself with this wholesome snack without the guilt.